Ajwain water, derived from carom seeds, is believed to offer digestive benefits. Rich in thymol, it may relieve indigestion, bloating, and gas, promoting better digestion. With potential anti-inflammatory properties, it could aid in reducing acidity and easing respiratory conditions. Some traditions suggest its use for menstrual pain relief. Additionally, Ajwain water may be linked to weight loss efforts, as it is thought to boost metabolism. While further scientific research is needed to validate these claims, Ajwain water remains a popular remedy in traditional medicine for its perceived digestive and health-supporting properties. Consultation with a healthcare professional is advisable for personalized advice.
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