Anupriya Desaint

Pistachios were once a treasured delicacy among royals. In modern times, pistachios are appreciated for their flavor and the nutritional benefits they offer. Research has uncovered an exciting connection between pistachios and health. According to the U.S. Dietary Guidelines for Americans, pistachios are a nutrient dense food that should be included in the diet. Nutrient dense foods contain considerable amounts of vitamins and minerals; hence, pistachios make a perfect snack food. Nutrition ...

Fat stored around the waist can be a risk of developing diseases like stroke, heart disease, cancer, and diabetes. The easiest way to determine if you're at risk of developing any of the above mentioned diseases, simple measure your waist. A measurement greater than 100 cm for men and 85 cm for women is considered to be 'high risk'. But don't despair, even if you are at risk there are some simple steps you can take in order to lose belly fat fast. 1. REDUCE YOUR FOOD INTAKE The best way to r...

Is it really matters that the technology has grown fast to faster? If think deeply your answer must be ‘no’. With advanced technology, civilization has gifted us stress, tension, unhealthy lifestyle and many unknown diseases. With various health issues there have come many types of treatment methods, pills, drugs and medicines. But do you agree that these help you to treat your health issue without any side effects? No, the advanced technology has helped people in many ways but in that case ...

Osteoarthritis is one of the most painful problems that anyone can be affected with, and the constant physical toil eventually takes a toll on the mind as well. The disease affects over 200 million people all over the world and is most commonly found in people are above 40. The disease is also chronic and degenerative in nature - which means it only worsens with time and becomes more irritating. In this blog however, we will learn the positive effects of naturopathy treatment on the illne...