BalrÄj teaches spiritual yoga and uses a yogic perspective in order to help people achieve meaningf... View More
About Me
What are prakriti and purusa in samkhyayoga?
#yoga #prakriti #purusha #samkhya
https://www.balraj.yoga/yoga/philosophy/samkhyayoga
Purusha and Prakriti in Samkhya Philosophy: Existential Reflections
Existential reflections on prak?ti, puru?a, and the transcendental aim of Samkhya philosophy.
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The Meaning of Karma Yoga & The Experience of Karma Yoga
What is Karma Yoga beyond action? How does it feel in practice? Explore the lived experience of Karma Yoga—beyond duty, beyond renunciation, into direct engagement with life.
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Self-Awareness in Yoga: The Self Beyond Oneself
Self-awareness is not just discovering one
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What is The Meaning of Vairagya? A Practical Definition of Vair?gya
What is vairagya? And what is the relationship between vairagya and detachment, desire, self-consciousness, ahamkara, and freedom?
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What is phenomenology?
#phenomenology #philosophy #existentialism
https://www.balraj.yoga/yoga/philosophy/phenomenology
Doing Phenomenology: An Introduction to Phenomenological Method
A heuristic introduction to phenomenology. What is phenomenology? How does one "do" phenomenology?
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Yoga Philosophy for Beginners: The Philosophy of Self-Awareness
The basic philosophy of yoga is not an abstract metaphysics of some other world that is outside of the experience you are having right now. Yoga philosophy is the philosophy of self-awareness.
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The benefits of abstinence (including fasting).
#yoga #abstinence #fasting
https://www.balraj.yoga/yoga/practice/fasting-abstinence
The Spiritual Benefits of Abstinence and Fasting
The benefits of abstinence and fasting are not discipline or self-control, but rather more "spiritual" in nature: self-awareness and freedom from compulsion.
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Yoga for resilience and self-improvement.
#yoga #resilience
https://www.balraj.yoga/yoga/practice/resilience
Yoga for Resilience and Self-Improvement
A yogic perspective on emotional resilience, self-development/improvement and personal growth: growth requires no longer running from your difficult thoughts and painful emotions.
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What is the purpose of meditation?
#meditation #mindfulness
https://www.balraj.yoga/yoga/practice/meditation
What is the Objective of Meditation? A Yogi’s Guide to the Goal of Meditation
The goal of meditation is *not* anxiety relief or self-mastery; the goal of meditation is freedom from the ways in which you find yourself pre-absorbed.
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Yoga Practice for Beginners: The Practice of Self-Awareness
The practice of yoga is just the practice of no longer fleeing yourself. No longer fleeing yourself, the
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