BalrÄj teaches spiritual yoga and uses a yogic perspective in order to help people achieve meaningf... View More
About Me
Yoga for Resilience & Personal Growth
#resilience #growth #yoga
https://www.balraj.yoga/spiritual-yoga/practice/yoga-for-resilience
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Leadership Development Intensive.
#leadership
https://www.balraj.yoga/executive-wellbeing/leadership-development-intensive
Leadership Development Intensive: A Self-Discovery Approach to Leadership Effectiveness
Private, half-day, online leadership development intensive employing a self-discovery approach to effevtive leadership.
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Personalized astrological insights for leaders.
#astrology #leadership
https://www.balraj.yoga/executive-wellbeing/astrological-insights
Personalized Astrological Insights for Leaders
Address self-sabotage, find *direction*, and establish a meaningful connection with your past, your life, and yourself.
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Our content on Inclusive Therapists:
https://www.inclusivetherapists.com/videos/yoga-for-beginners
https://www.inclusivetherapists.com/videos/what-is-the-goal-of-meditation-in-traditional-yoga
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About | Inclusive Therapists - A Safer, Simpler Way to Find Care
Inclusive Therapists offer a safer, simpler way to find mental health care centering BIPOC, LGBTQ+, and people with marginalized identities.
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Executive Wellbeing: A Yogic Perspective
#business #stress #leadership
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Is it okay to think while meditating?
#meditation
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Are You Supposed to Think While Meditating? When is Thinking During Meditation Okay?
Is it okay to think while meditating? Understanding *why* you meditate can give you a clearer answer to this question.
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Is it okay to meditate lying down?
#meditation
https://www.balraj.yoga/spiritual-yoga/practice/should-you-meditate-sitting-or-lying-down
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Can I Meditate With My Eyes Open? Should You Do Open-Eye Meditation?
Can I meditate with my eyes open? Of course you can. (But understanding *why* you
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Is meditation just sitting quietly?
#meditation
https://www.balraj.yoga/spiritual-yoga/practice/is-meditation-just-sitting-quietly
Is Meditation Just Sitting Quietly? Is Meditating Simply Sitting in Silence?
Is meditation just sitting quietly? Understanding *why* you meditate might give you a clearer answer to this question.
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The spiritual benefits of various forms of abstention.
#abstinence #fasting #spirituality
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Yoga and Fasting: The Spiritual Benefits of Fasting & The Spiritual Benefits of Abstinence | The Yoga of Abstaining & Spiritual Fasting
In spiritual contexts, the benefits of fasting and other forms of abstinence are self-awareness and freedom.
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