The importance of feeling in control

Nicholas Harris is a therapist who helps people to heal emotional pain safely and naturally with the mind. 0:01 Introduction 0:16 Feeling safe 1:10 Inner control 1:49 Control of your entire life 2:27 Emotions are Communicating 3:41 Free web class 4:29 Outro The first goal of therapy is safety, because safety is the most primary of human needs. To feel safe, it is extremely important that you feel in control. The problem is that most of us look for their sense of control in the world outside of them, often trying to change people or situations - in the belief that will help you to feel better inside. In reality, there is a great deal that we cannot change in the world around us. However we can always find a sense of control inside. When you discover that there are practical ways that you can: 1. Look at your feelings. 2. Release painful emotions. 3. Create positive feelings in their place… This is the real meaning of the importance of feeling in control of your life, because when your emotions change, your world will change as well. And all of the while, your confidence will grow. In this video Nicholas Harris explains more. Please enjoy! ***** If you would like to learn how you can heal emotional pain safely and naturally with your mind, then please sign up for the free masterclass: "How to Heal Depression and Anxiety without Spending Thousands of Dollars and Years of Your Life in Therapy." // Join the masterclass here: https://practicalhealing.krtra.com/t/tSKwQbJMWvCp Nicholas Harris has 22 years of international experience helping thousands of people to heal emotional pain. He has developed a unique therapy system that integrates his life studies: Clinical hypnotherapy, Artificial intelligence and Tibetan Buddhism. You can learn more about his work here: https://www.practical-healing.com/ Booking your Appointments : http://practicalhealing.schedulista.com/ For More Info Visit My website & Social Media site : Web : https://www.practical-healing.com/ Facebook : https://www.facebook.com/practicalhealing4u Instagram : https://www.instagram.com/practicalhealing/ #hypnosis, #emotional-intelligence, #therapy, #self-help, #hypnosis, #healing, #emotional-healing, #practical-healing