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by on May 5, 2018
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Orgasm - is not only a physiological feature of the body, but also the hard work of two loving people. Orgasm is individual and unpredictable. But nevertheless psychologists and sexologists have opened secrets of bright and long orgasm. The first thing that experts advise is not to worry. Orgasm is a complex psycho-emotional phenomenon, involved in a variety of factors, from anatomy to linguistics. Do not be surprised, in some cases certain words can become as to say, a trigger. It is proven that almost 100% of physically healthy people of sexually active age are able to feel orgasm. I will emphasize - physically healthy! So here are tips to increase the probability of getting orgasm both for men and women. Take further advice as a matter of fact, without delving into the causes and consequences. I will only note that they work. 1. Get enough sleep. Overworking is the main enemy of orgasm. 2. Feet during sex should be warm. If the legs are cold, the probability of orgasm decreases several times. 3. Do not gorge on before sex. Have a light meal as a prelude, besides some foods have been proven to contain various aphrodisiac effects, such as chocolate, oysters, peppers, cinnamon. 4. Remove all tight, squeezing clothes, ornaments. 5. Make love in the familiar and cozy atmosphere for you. Reaching orgasm in your own bed is much easier than, say, in a hotel room. And now the most important technical point. Disconnect all. Not only the phone, but in general everything that can distract. TV, computer, own thoughts about work, doubts and worries. It is worth at least a couple of seconds to switch to something extraneous, you no longer have sex, you do what you pay attention to! You have made sure that no one and nothing will bother you and you have got enough time. Trust your the partner. Do not be shy, do not be afraid, do not expect anything. Concentrate solely on your own feelings ... Do you feel? It's already about!
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