ribhav singh

While exercise is important to lose weight, eating proper food is equally important. While the dieticians formulate personalized diet plans, however here is a list of 9 diet plans to lose weight that generally helps people. Keto diet, Paleo diet, military diet etc some popular ones. Check the entire list before you select one for yourself. DIET PLANS TO LOSE WEIGHT Losing weight is just like maintaining balance. Maintaining balance of an exercise regime and a proper diet. While internet h...

Both the diet plans have the central aims of maintaining a healthy body and lifestyle but both have a different approach. Both Paleo and keto diet encourages the intake of whole foods and avoid processed foods. But while keto diet supports the use of healthy dairy products like cheese etc the paleo diet doesn’t allow it, the keto diet encourages the use of soya milk tofu etc while paleo diet doesn’t allow such artificially obtained food items. While the paleo diet may encourage the intake of...

After smashing a 39-ball 105 in a domestic match, India all-rounder Hardik Pandya said it helped him test his fit-again body. Panya was happy after the innings which would help him claim place in the national side again. Pandya smashes a hundred Indians will take on South Africa in an ODI series at home in the middle of March. Just a few days left for the series and the superstar Hardik Pandya scored a brilliant hundred in a Group C encounter of the 16th DY Patil T20 Cup. He was representi...

In the ancient science of Ayurveda turmeric has been hailed as a miraculous plant. For thousands of years both the ancient Chinese and India people have used turmeric to cure many ailments. One can notice that most of the Indian recipes contain turmeric. This addition not only adds a characteristic yellow colour but this regular intake of small amount of turmeric is highly beneficial to us. Turmeric contains a substance called Curcumin, which is responsible for the characteristic yellow colour. ...

OATS ARE GLUTEN FREE For people who are quite health conscious and yet are allergic to Gluten; what then eat will be their first concern. So many questions come in their mind like Is popcorn gluten-free? Is Rice gluten free? Is farro Gluten free? And many more…. Today we will be discussing about oats. So to the question Is oatmeal gluten-free, the answer is - YES!! Gluten allergic people can include oats in their diet. Since oats are rich in fiber and protein, it is a great option if you...

Facebook Video Downloader Posting videos on Facebook was earlier just casual thing to do. But with the increasing influence of social media platforms like Facebook, people have started using Facebook videos to spread awareness . Often people are also misguided by some fake and morally corrupting videos posted on Facebook. Even politicians play their shrewd political wars using videos posted on Facebook. All this recent developments have compelled the media and journalists to keep a record of ...

Indian cricket captain might be having a not so great New Zealand tour but he still has got supports from a lot of people. Recently when a Sri Lankan journalist criticized and tried to troll Virat Kohli for his last few performances, a former English cricketer came up to show his support for Kohli. Kohli trolled by Sri Lankan journalist Virat Kohli failed to register any half-century in the T20I series in New Zealand. The ODI series saw him scoring one in the first fixture but the off-for...

Here in this article, I’ll tell you about the finest things that you can do in a city like Paris; including the best places to visit, major attraction to look out for, and many more. So, let’s explore the best things to do in Paris: 1.) Eiffel Tower ...

The IPL 2020 is all set to begin from 29th March 2020, and the first match of the Indian Premier League 2020 will see the clash between Mumbai Indians and Chennai Super Kings at the Wankhede Stadium, Mumbai. The RCB team will start their Indian Premier League 2020 campaign against Kolkata Knight Riders on 31st March at the M.Chinnaswamy Stadium, Bengaluru. The Royal Challengers Bangalore franchise is one the best franchises but the teams have never won a single IPL title and their fans are s...

The Royal Challengers Bangalore franchise will start their IPL 2020 journey on 31st March as they will clash with Kolkata Knight Riders at the M.Chinnaswamy Stadium, Bengaluru. The Virat Kohli led team was placed at the last in the IPL points table for the 12th edition. Royal Challengers Bangalore Squad for IPL 2020: Retained Players: Virat Kohli, AB de Villiers, Parthiv Patel, Devdutt Padikkal, Moeen Ali, Pawan Negi, Shivam Dube, Washington Sundar, Gurkeerat Mann, Yuzvendra Chahal, Moham...

The IPL 2020 is all set to begin from 29th March 2020, and the first match of the Indian Premier League 2020 will see the clash between Mumbai Indians and Chennai Super Kings at the Wankhede Stadium, Mumbai. Both the team will face each other for the 31st time in the Indian Premier League history and out of 30, Mumbai Indians has won 18 times and Chennai Super Kings has won 12 times. The first match between this two teams is also known as El Classico of IPL and this time it will be more excit...

Papaya Face Mask Ingredients • A portion of a papaya ...

Strawberry Face Mask Ingredients • 1 tbsp of butter ...

Cocoa Face Mask For Dry Skin You Will Need • 1/2 tablespoon cocoa powder ...

Teeth whitening are a very simple process that can be undertaken easily either at home or by visiting a Dentist nearby. Products used for teeth whitening contain one of the two bleaches that is either hydrogen peroxide or carbamide peroxide. These bleaches help the stain breakdown into pieces which then decreases the colour concentration and teeth brighter. Various treatments are present to whiten your teeth. Dental treatments that are performed at the clinic which are bit expensive as compar...

Face masks is not only beneficial for skin, but it also have a significant impact on mental well being. As when you take out time from your busy schedule for yourself, you feel relaxed and all your stress is gone away and at this moment the skin loving ingredients show their magic giving you a glowing complexion. Here is a list of face mask which will sooth your oily skin 1. LEMON: ...

Now the question arises, how to get rid of a Tension Headache? The treatment varies for different types of headaches. As we now know that tension headache is the basic common headache, so its treatment is also easy and can be remedied as soon as possible. It can be treated by two ways, that is, either home remedies or medical treatment. A change is lifestyle would also help to prevent further headaches. Let us learn more about these treatments. ...

What is Wheat Allergy? How can I diagnose it? What to do if I have Wheat Allergy? How it is different from Gluten allergy? Can wheat be substituted with any other food? Wheat allergy is quite common, yet needs an introduction. The article will be a step-by-step guide to all your questions about the wheat allergy. INTRODUCTION TO WHEAT ALLERGY AND BACKGROUND Generally people confuse it with Celiac Disease or Gluten sensitivity, however, they are two different kinds of allergies. Celiac Dise...

On Sunday 9th, the Akbar Ali led Bangladesh Under 19 team defeated the defending champions India U19 to win their maiden ICC trophy at the Senwes Park, Potchefstroom. The Bangladesh U19 team won the finals with 23 balls to spare as the target was revised due to the DLS method as the rain was constantly interrupting the game. The Bangladesh National Cricket Team chased down the target of 170 in 42.1 overs. The Indian National Cricket Team who had won the ICC Cricket World Cup U19 title for th...

Tension headache is the most common primary headache. Stress often leads to this type of headache. The pain generally turns up in the neck and the scalp muscles leading the pain on both the sides. It is found more common among the adults. Tension Headache This triggers leads to contraction of neck and scalp muscles leading to tension headache and neck pain too. One should avoid the triggers as to cure such type of headache. ...

The city of Dallas is rich in ranching, farming and oil production, and started growing as a trade center after the opening of the railroad. Once you visit here you can also enjoy the plethora of architecture like the Perot Museum of Nature and Science, the Gothic revival Kirby Building, and the Victorian and Neoclassical homes on Swiss Avenue. Let’s have a look on the main attractions in Dallas. People are still confusing will they go to Dallas or Houston but I will suggest you to visit Dalla...

It is one of the easiest cities to fall in love with so let’s have a look at the best things to do in Sacramento. Take A Visit to Old Sacramento State Historic Park Old Sacramento Historic Park covers the entire area of the 1850’s and became a National Historic Landmark in 1965.The buildings were built at the beginning of the Gold Rush and there are many historic buildings. The area now attracts visitors across the globe who are keen to check out these fantastic 28 acres of park. ...

Living cost is lower then most part in California: - The basic entry level single family home starts around $300,000 (approx.) and mainly this price is low for the state of California and significantly higher per square ft than other parts of the country. As to compare, the total living cost for Sacramento IS 5%above the national average. If you consider that its cost is high then considers moving to Los Angeles, where the cost of living is 21.5%above the national average. Move quickly be...

BABE’S CHICKEN DINNER HOUSE: The tasty fried chicken old school sides like corn, mashed potatoes, iceberg salad are served up family style. You must give a try to it once. BOB’S STEAK & CHOP HOUSE: ...

Where to Buy Green Tea From? Most of you people asks me where to get it from. Do not worry at all. Green tea is one of the mostly sold beverages and thus you can easily get it from any supermarket store. You can even buy it through online stores on special offers and discounts. ...

The packing for your trip to depends on the time of year you are going to Sydney, your means of travel and activities of your interest. The high season is from November to February, the summer time and outdoor activities are abundant. So, shorts, T-shirts, swimsuits, jeans and good walking shoes are essential. Because these months are hot, natural materials that breathe, such as cotton and linen, are preferable. Clothes in which you feel comfortable are the best suggested for the summers in Sydn...

In stressed hours when you’ve no other option other than listening to soothing tunes, since you can’t get up from your chair, all we can ever think of is YouTube to play your favourite music in the background. It gives you a different pace to handle your work pressure being calm minded. Most of the time it tends to be either Ted Talks, podcasts or interviews. But it would be a lot easier to have the audio from the video on a mobile device in a MP3 file to be listened anywhere that please...

Keanu Reeves is all set to join Fast & Furious 9. This news has been confirmed after his recent conversation with Hobbs and Shaw director Chris Morgan. Along with Fast and Furious franchise, he is also returning to the Matrix 4. The movie will become more exciting with the inclusion of Keanu Reeves in the Fast & Furious franchise. Before that, he has was supposed to join the film as the leader of the terrorist organization Eteon. Although, he can’t do the film now. Fast & Furious is alre...

It is the acne on the back of the body. It is caused due to presence of excessive oil glands on the back. This acne can be treated effectively with proper care. Here are some ways that can get you rid of back acne. What is Back Acne? Back acne, also known as Bacne, is a type of acne caused on the back of the body. It is a type of acne, and caused due to excess oil present at the back as it consists of large skin part. ...